Resources

Thanks for signing up for Positivity Bites. You can now access the following resources and coaching exercises free of charge. Simply click on the tiles to download. Make sure you bookmark this page to come back later!

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CV Guide

 

Writing your own CV isn’t easy and you can find yourself going round in circles. This guide takes you through how to structure it, make it impactful by writing output focused achievements and sell you in an interesting and compelling way.

 

 

LinkedIn Guide

 
 

Just being on LinkedIn isn’t enough – and it’s not just an online CV. This guide takes you through the steps to create a great first impression using your LinkedIn Profile.

 

 

 

NED / Trustee White Paper

 

The research findings of a survey to learn from HR leaders who have made the move to holding a NED or Trustee role alongside their day job.

 

 

 

Coaching Exercise: List of 100 Dreams

 

Create a list of 100 things you might want to do – career goals, personal goals, things you want to try or own. Start ticking off your dreams as you achieve them.

 

 

Personal Development Plan

This is the process of reflecting on where you are now and where you want to get to, then creating a plan for how you are going to make this happen. The questions and prompts will guide you through the process.

 

 

Career Development Checklist

 

A bingo style checklist of career development activities. Linked to my ‘Planning your next move’ article in Homeworker Magazine.

 

 

Greatest Achievements Case Study Template

When writing your CV or preparing for an interview, you should invest time in brainstorming your greatest achievements to date. The R-STAR model in this guide can help with the process.

 

 

Coaching Exercise: Ask Five People

 

A positive coaching exercise to seek feedback about yourself from five people you trust.

 

 

Coaching Exercise: Values

 

 

This exercise will help you get clear about which values are important to you and start to understand how they will impact your attitude, decisions and behaviour.

 

 

Coaching Exercise: Career Timeline

 

An exercise for mapping your career journey so far, for reflecting on your career highs and to help when writing your CV.

 

 

Coaching Exercise: Year End Review

 

A tool to help you reflect on and review the last year and harness your learnings for next year.

 

 

Network Reflection Exercise

 

An exercise to help you reflect on your professional network and identify areas you wish to strengthen.

 

 

Coaching Exercise: Energising Strengths

 

An energising strength is something you enjoy, you’re good at, and that gives you a real boost. These coaching questions will help you identify yours. A tool to help you reflect on and review the last year and harness your learnings for next year.

 

 

Coaching Exercise:
Vision Board

 

Questions to help you reflect on what is most important to you in work and life. Can be the start of the Vision Board process or a standalone exercise.